Posts Tagged ‘Nutrition’
Honey & Cinnamon – A Healthy Pair
Tuesday, September 7, 2010 18:53 No CommentsWelcome back. I appreciate you subscribing to my RSS feed. Thanks again.Benefits of Honey and Cinnamon
Honey and cinnamon are another combination of natural flavor, sweetener and spice that can help you to be preventive in disease and possibly even cure or diminish current health issues you may be experiencing.
I have not personally tried the [...]
Spice up your life
Tuesday, August 31, 2010 18:47 1 CommentMy husband, Paul and I are always looking to add some flavor, spice variety of taste to our food.
I thought this article was helpful in offering not only an explanation of background information about each spice and recipes; but healthy purposes for using them to be preventive to possibly avoiding diseases.
Click on the link: http://www.fitnessmagazine.com/recipes/healthy-eating/superfoods/9-healthy-spices-and-herbs/
Tumeric [...]
7 Tips for Eating Healthy…the NuVal Way!
Saturday, July 10, 2010 23:42 No CommentsDo you enjoy eating good and healthy?
Then you’ll want to check out NuVal.
What is NuVal?
It stands for “Nutritional Value” It has been developed by Dr. David Katz, of Yale University Prevention Research Center. The NuVal system is a new way to quickly find the nutritional value of the food you are purchasing. The Nutritional Scoring System is from [...]
The PH Nutrition Guide
Wednesday, November 11, 2009 5:20 No Comments
I just read a great article about the necessity to have a nutritional acid/alkaline balance in your system to maximize a healthy body, free of disease.
By reading this article you can learn to self regulate your body by the food you eat, how to supplement vitamins and minerals if you do not get all [...]