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	<title>Safe Healthy Living &#187; healthy living</title>
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	<link>http://safehealthyliving.com</link>
	<description>Safe and Healthy Beauty, Cleaning, Wellness and Nutrition Products</description>
	<lastBuildDate>Mon, 04 Oct 2010 15:54:35 +0000</lastBuildDate>
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		<title>Honey &amp; Cinnamon &#8211; A Healthy Pair</title>
		<link>http://safehealthyliving.com/honey-cinnamon-a-healthy-pair/</link>
		<comments>http://safehealthyliving.com/honey-cinnamon-a-healthy-pair/#comments</comments>
		<pubDate>Tue, 07 Sep 2010 18:53:58 +0000</pubDate>
		<dc:creator>Peggy Krzmarzick</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Preventive Health]]></category>
		<category><![CDATA[Weight Loss and Fitness]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[disease and prevention]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[spices]]></category>

		<guid isPermaLink="false">http://safehealthyliving.com/?p=308</guid>
		<description><![CDATA[Benefits of Honey and Cinnamon
Honey and cinnamon are another combination of natural flavor, sweetener and spice that can help you to be preventive in disease and possibly even cure or diminish current health issues you may be experiencing.
I have not personally tried the combination of honey and cinnamon as a health benefit as stated below, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Spice up your life</title>
		<link>http://safehealthyliving.com/spice-up-your-life/</link>
		<comments>http://safehealthyliving.com/spice-up-your-life/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 18:47:40 +0000</pubDate>
		<dc:creator>Peggy Krzmarzick</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Preventive Health]]></category>
		<category><![CDATA[bone & joint supplement]]></category>
		<category><![CDATA[glucosamine]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[spices]]></category>
		<category><![CDATA[tumeric]]></category>

		<guid isPermaLink="false">http://safehealthyliving.com/?p=293</guid>
		<description><![CDATA[
My husband, Paul and I are always looking to add some flavor, spice variety of taste to our food.
I thought this article was helpful in offering not only an explanation of background information about each spice and recipes;  but healthy purposes for using them to be preventive to possibly avoiding diseases.
Click on the link:  http://www.fitnessmagazine.com/recipes/healthy-eating/superfoods/9-healthy-spices-and-herbs/

Tumeric [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Toxins and Your Health</title>
		<link>http://safehealthyliving.com/toxins-and-your-health/</link>
		<comments>http://safehealthyliving.com/toxins-and-your-health/#comments</comments>
		<pubDate>Mon, 31 May 2010 14:33:44 +0000</pubDate>
		<dc:creator>Peggy Krzmarzick</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Preventive Health]]></category>
		<category><![CDATA[biomonitoring]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[pollution]]></category>
		<category><![CDATA[safe non-toxic products]]></category>

		<guid isPermaLink="false">http://safehealthyliving.com/?p=218</guid>
		<description><![CDATA[Today, I&#8217;d like to introduce you to information about toxins and carcinogens in our everyday usage and how they destroy overall environmental quality.  Unfortunately, the FDA does not look out for us when it comes to personal care and household cleaning products &#8211; we&#8217;re on our own! The best defense is to choose products from a company [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>&#8220;Baby, Baby you make our hearts sing&#8221;</title>
		<link>http://safehealthyliving.com/baby-baby-you-make-our-hearts-sing/</link>
		<comments>http://safehealthyliving.com/baby-baby-you-make-our-hearts-sing/#comments</comments>
		<pubDate>Mon, 29 Mar 2010 22:27:04 +0000</pubDate>
		<dc:creator>Peggy Krzmarzick</dc:creator>
				<category><![CDATA[Baby Care]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Preventive Health]]></category>
		<category><![CDATA[baby products]]></category>
		<category><![CDATA[breastfeeding]]></category>
		<category><![CDATA[Harmful Ingredients]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[laundry and cleaning products]]></category>
		<category><![CDATA[Neways Generations]]></category>

		<guid isPermaLink="false">http://safehealthyliving.com/?p=200</guid>
		<description><![CDATA[
I would like to announce the birth of  2 new grandsons
in the month of March:
3/3 Abram Michael and 3/17 Isaac Andrew
Both families are doing well and enjoying
their gift/blessing of healthy boys.

Both Moms are nursing, which is an excellent bonding, healthy, nutritional, immunity-building start to life.  The colostrum is so beneficial in creating resistance to illness and growth.  [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Health &amp; Wellness Ideas</title>
		<link>http://safehealthyliving.com/health-wellness-ideas/</link>
		<comments>http://safehealthyliving.com/health-wellness-ideas/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 18:22:13 +0000</pubDate>
		<dc:creator>Peggy Krzmarzick</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Personal Care]]></category>
		<category><![CDATA[Preventive Health]]></category>
		<category><![CDATA[Harmful Ingredients]]></category>
		<category><![CDATA[healthy living]]></category>

		<guid isPermaLink="false">http://safehealthyliving.com/?p=150</guid>
		<description><![CDATA[My husband, Paul and I have been involved with the Health and Wellness Committee  in our local church for about 3 years.  We really enjoy being a part of this committee.  Since we are new to the area and the parish, it has helped us to get acquainted with parishioners, not only on the committee, but [...]]]></description>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>The PH Nutrition Guide</title>
		<link>http://safehealthyliving.com/the-ph-nutrition-guide/</link>
		<comments>http://safehealthyliving.com/the-ph-nutrition-guide/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 05:20:56 +0000</pubDate>
		<dc:creator>Peggy Krzmarzick</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Preventive Health]]></category>
		<category><![CDATA[anti-aging]]></category>
		<category><![CDATA[Cellular Health]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[PH balance]]></category>

		<guid isPermaLink="false">http://safehealthyliving.com/?p=141</guid>
		<description><![CDATA[ 
I just read a great article about the necessity to have a nutritional acid/alkaline balance in your system to maximize a healthy body, free of disease.
By reading this article you can learn to self regulate your body by the food you eat, how to supplement vitamins and minerals if you do not get all [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Neways Healthy Homes</title>
		<link>http://safehealthyliving.com/neways-healthy-homes/</link>
		<comments>http://safehealthyliving.com/neways-healthy-homes/#comments</comments>
		<pubDate>Fri, 16 Oct 2009 16:03:05 +0000</pubDate>
		<dc:creator>Peggy Krzmarzick</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[anti-aging]]></category>
		<category><![CDATA[Green Living]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[Maximol]]></category>

		<guid isPermaLink="false">http://safehealthyliving.com/?p=113</guid>
		<description><![CDATA[Neways Healthy Homes
HealthyHomes-Eng-16min   Take a look at this video to see what Neways is all about.   Healthy living, &#8220;green living&#8221; products that are good for you, rich nutrients from nature, science refines and Neways provides.
Perhaps, Neways is the business you&#8217;ve been looking for to supplement your family&#8217;s income or the vehicle to reach your financial goals and [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Maximol &#8211; Drink Your Nutrients!</title>
		<link>http://safehealthyliving.com/maximol-drink-your-nutrients/</link>
		<comments>http://safehealthyliving.com/maximol-drink-your-nutrients/#comments</comments>
		<pubDate>Tue, 04 Aug 2009 23:14:10 +0000</pubDate>
		<dc:creator>Peggy Krzmarzick</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Preventive Health]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[anti-aging]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[Maximol]]></category>
		<category><![CDATA[Neways Products]]></category>
		<category><![CDATA[nutritionals]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://safehealthyliving.com/?p=3</guid>
		<description><![CDATA[
]]></description>
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		<slash:comments>0</slash:comments>
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