Archive for the ‘Weight Loss and Fitness’ Category

Healthy Kids Act – is your school on board?

Friday, October 1, 2010 2:16 6 Comments

Welcome back. I appreciate you subscribing to my RSS feed. Thanks again.So what is the Healthy Kids Act?  H.R. 4053   This bill was established by the Office of Childhood and Obesity Prevention and Treatment within the Office of Public Health and Science of the Department of Health and  Human Services, and for other purposes.
In [...]

This was posted under category: Health & Wellness, Nutrition, Preventive Health, Weight Loss and Fitness

Honey & Cinnamon – A Healthy Pair

Tuesday, September 7, 2010 18:53 No Comments

Benefits of Honey and Cinnamon
Honey and cinnamon are another combination of natural flavor, sweetener and spice that can help you to be preventive in disease and possibly even cure or diminish current health issues you may be experiencing.
I have not personally tried the combination of honey and cinnamon as a health benefit as stated below, [...]

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“Die-Eating”

Friday, March 5, 2010 17:48 No Comments

“Die-eating” is my new phrase to capture the combination of dieting and eating the wrong things.
Oh my, that’s a mouthful to say, isn’t it!?!
What you put in your hand, into your mouth to eat consists of your diet – even the smallest of “food” makes a difference and affects your body in various ways. [...]

This was posted under category: Health & Wellness, Nutrition, Personal Care, Preventive Health, Uncategorized, Videos, Weight Loss and Fitness